The municipal courses of gerontogimnasia of Las Torres de Cotillas, organized by the Department of Health and Sports with free registration, have their schedules ready for the 2019-20 course.
These sessions are aimed at retired people and / or pensioners and are the most demanded sports activities in the municipality where attendees work flexibility, stretching, balance ...
The pavilion of the municipal sports center offers three schedules on Mondays and Wednesdays: 8:30 am, 9:15 am and 10 am
For its part, the Social Center for the Elderly will have two sessions also Monday and Wednesday: 11 hours and 11'45 hours.
On the same days there will be class in the neighborhood center of La Florida (16 hours) and in the old school of San Pedro (17 hours).
The other days in which there are scheduled classes are Tuesdays and Thursdays, with headquarters in five neighborhood centers: Los Vicentes (9 hours), Los Pulpites (10 hours), Carmen (11 hours), La Loma (16 hours) and The Half Legua (17 hours).
They are sessions of about 45 minutes led by a monitor specialized in physical activity and the objective is for participants to work their physical condition to improve and prevent possible pathologies.
To formalize the registration or obtain more information, interested persons can go to the offices of the Municipal Sports Center (968.626.006).
Source: Ayuntamiento de Las Torres de Cotillas