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Cotillas Towers held the "World Day of Physical Activity" sweating (05/04/2016)

On Wednesday April 6 is celebrated around the world the "World Day of Physical Activity" and the Department of Physical Activity and Sports Cotillas Towers will also commemorate this date.

And it will be done from 9:30 pm in the Municipal Sports Centre with an open session of physical activity for anyone who wants to participate.

"We invite our neighbors to come and make sport with us, to enjoy an active and fun tomorrow," said Councilman Gines Perez Iniesta.

This is a day when the world population is invited to performing daily exercise to improve their health and understand the importance for the body.

"The completion of 30 minutes of physical activity provides many benefits to the body and prevents the manifestation of diseases such as diabetes, obesity, overweight, osteoporosis, cardiovascular ..." said Perez Iniesta.

Source: Ayuntamiento de Las Torres de Cotillas

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