Portal de Las Torres de Cotillas

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Over a hundred users Torreño gerontogimnasia municipal program enjoyed a trip to Huescar (08/06/2016)

More than a hundred users gerontogimnasia program Towers enjoyed last Friday June 3rd a trip to Huescar (Granada) during the closing ceremony.

Two full buses traveled from the Torreño to the Andalusian town on a visit organized by the Department of Physical Activity and Sports City.

The day began with the reception by local authorities and the director of the home for the elderly.

Then the groups were made for a sightseeing tour through the historic district visiting buildings like the Penalva House, the Church of Santiago, the Donjon and purpose, and to end the activity best to recharge forces with a convivial meal at a popular local restaurant.

Aimed at older retired and / or pensioners and free tuition, these courses are a healthy alternative with approximately one-hour sessions that take place in nine venues of the municipality and with different schedules to facilitate participation.

These courses every year have a share of around 200 people, making it one of the highlights of the sporting activities in the municipality.

In these sessions, led by a specialist in physical activity monitor, flexibility, stretching, balancing, etc. working

all focused on improving fitness and health of its participants.

"With these practical sessions exercise aims to improve and prevent possible diseases and psychological benefits and brings many users say they feel physically better, more confident and a better mood," says the mayor.

To register or obtain more information, please contact the offices of the Municipal Sports Centre (968 626 006).

Source: Ayuntamiento de Las Torres de Cotillas

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